Berry Healthy Vegan Vanilla Shakeology Smoothie
For those of you who don’t know, Shakeology recently came out with two new Vegan flavors: Vanilla Vegan and Café Latte Vegan. There is also Chocolate Vegan and Tropical Strawberry Vegan as well as five Whey flavors. With that being said, I couldn’t be more excited to share with you one of my newest and favorite recipes! If you read my last Shakeology post, then you read all about my allergies and how I’m lactose intolerant but also have a nut-allergies. Which brings me to this recipe. If you’re someone who is vegan or simply lives a vegan lifestyle you’re in for a treat. I chose the Vanilla Vegan Shakeology for my smoothie which is made from high-quality plants proteins from brown rice, pea and other plant sources (super delicious).
What you’ll need for this recipe:
- Dairy-free milk ( almond/coconut or plant-based milk)
- 1/4 cup blueberries
- 1/4 raspberries
- 1 Vanilla Vegan Shakeology serving
- 1 cup of ice
You’ll take all the ingredients and mix them in a blender with a cup of ice. Then it’s ready to serve!
Why it’s my favorite? It’s perfect for when I’m on the go and fuels me in the morning before I have my mid-morning yogurt.
Fun fact! The fruit and vegetable powders in Shakeology deliver phytonutrients which are beneficial substances distinct to plants. Some of these substances have antioxidant properties meaning they help neutralize molecules known as free radicals that damage cells.
It also helps with healthy digestion which is a major plus me!
So would you have this Vanilla Vegan smoothie? What would you put in it to make it your own?
Let me know in the comments below and as always if you try it, come back and let me know how you like it!